What is Personal Coaching?
A 1:1 individualized coaching engagement focused on you and helping you have a better experience of life.
Personal coaching is a one-on-one partnership that supports individuals in creating meaningful change, achieving clarity, and moving toward a better experience of life. It’s a process rooted in deep listening, powerful questioning, and intentional action. Rather than offering advice or quick fixes, a personal coach helps you uncover your own answers—amplifying your awareness, aligning your choices with your values, and empowering you to take ownership of your life’s direction. Whether you’re navigating a transition, feeling stuck, or simply wanting to grow, personal coaching offers a safe and focused space for insight, growth, and forward momentum.
In essence, personal coaching is about becoming more of who you already are. It’s about letting go of what no longer serves you, gaining perspective on your patterns, and stepping more fully into your strengths and purpose. With a coach as your guide and thinking partner, you’ll move beyond reactive living and into a more intentional, values-driven life—one that feels aligned, energized, and uniquely yours.
How Personal Coaching Can Help You
Business coaching is a transformational relationship where we work together to assess the inner workings of your company – as well as you, the business owner – and determine what’s working, what’s not working, and then create and implement a strategy to see real and lasting change.
Personal Coaching That Empowers You to Bring Your Best
Sound like you? We can help you get through the slump!
You say “yes” when you really mean “NO.” Maybe you don’t want to disappoint others, or self-identify as a people pleaser, all to the detriment of your own self, needs, and wants.
You’re stressed out, burnt out, and feeling numb. You know you can’t keep doing what you’re doing, and something has to give before things seemingly implode.
Your current relationships are driving you nuts. Perhaps you’re struggling with talking to your spouse, or relating with your kids, being heard, or communicating well with others.
You feel overworked, and there never seems to be enough time in the day. It’s tough to delegate because you can do it better than anyone else, and you keep saying “yes” to everything.
Your life is okay, but something doesn’t seem quite right… Maybe you’re going through the motions, or you know you ought to feel grateful for what you have but… you’re not.
What Engagements Look Like
Engagements are generally three or six months in length and are virtually ‘unlimited’ coaching and access and include the following:
Kickoff Intensive
Get clear on what would be most helpful and create breakthroughs.
1:1 Calls
Two to three one-to-one calls per month to focus on what’s most important to you and keep you on track.
Relevant Resources
Articles, audios, videos, and books to inspire new thought, perspective, and action.
Direct Access
Email and phone support between scheduled conversations for support, challenges, and celebrations.
100% Money-Back Guarantee
It’s free to inquire and there’s no risk or obligation to get started as I offer a 100% money-back guarantee. If we’re not a good fit there’s no sense in us spending an extended period of time with each other. If you’re not satisfied with the personal coaching during the first 30 days – for any reason – let me know and I’ll refund your money in full.